Best Juicer Reviews 2013
More and more people are discovering the health benefits of juicing and creating a raw foods lifestyle. In a nutshell, juicing allows you to extract all the vital nutrients and live enzymes directly from raw fruits, vegetables, leafy greens, wheatgrass, nuts, berries and more. The pulp and fiber is left behind and the concentrated juice is consumed so that the nutrients can be absorbed immediately by the body. You’ll enjoy a greater sense of energy, vitality and health when you incorporate juicing into your lifestyle.
What is Juicing?
Juicing is the separation of the juice and the fibre (pulp) from the produce being juiced. The juicing process breaks down the cells of the produce which releases the liquids in to one receptacle and the fibres are discarded in to a separate container.Removing the fibre allows us to get at more of those essential nutrients contained in fruits and vegetables which would otherwise take a lot of chewing to eat, juice is also much easier for the body to absorb and digest. The juicing process also discards the chemicals found in non-organic food into the pulp.the heating of food destroys a significant proportion of the vitamins, minerals and enzymes contained in it, it also changes the structure of the molecules – making it more difficult for the body to absorb and in turn less digestible.As we are now being encouraged to eat 5 different portions of fruit and vegetables per day – juicing is an excellent way to get these nutrients in to our bodies.
There are generally 3 categories of juices:
Green juices: Green juices cleanse the body of pollutants and have a rejuvenating effect. Made from a variety of green vegetables, green juices are rich in chlorophyll, which helps to purify the blood, build red blood cells, detoxify and heal the body, and provide the body with fast energy. Green juices can be made with alfalfa sprouts, cabbage, kale, dandelion greens, spinach, and other green vegetables, including wheatgrass. To sweeten and dilute your green juices, try adding fresh carrot and apple juice. Although green juices have great health benefits, they should be consumed in moderation. Try drinking about 8 to 10 ounces a day.
Breville BJE510XL Juicer: It is very easy to use and to clean up
Vegetablet juicers: Fresh vegetable juicers are restorers and builders. They boost the immune system, remove acid wastes, and balance the metabolism. They also aid in the control of obesity by removing excess body fat. Among the most healthful and delicious of the vegetable juices are beet, cabbage, carrot, celery, cucumber, kale, parsley, turnip, spinach, watercress, and wheatgrass juice. Carrot juice is probably the most popular of the juices and is packed with beta-carotene, the vitamin A precursor that helps fight cancer. Because carrots are the sweetest of the vegetables, their juice is not just delicious on its own, but is great for mixing with other vegetables to increase their appeal. On the other hand, strong-flavoured vegetables – broccoli, celery, onions, parsley, rutabaga, and turnips, for instance – should be used in small amounts only. Garlic is also a great addition to vegetable drinks in small amounts. For the greatest health benefits, use many different vegetables when making your juices. That way, you will provide your body with a variety of important nutrients.
Hamilton Beach 67650 Big Mouth Juice Extractor : If you line the pulp container with a grocery bag, clean up is easy.
Breville JE98XL Juice : Its easy to clean, easy to use and its VERY powerful!
Fruit juicers: Fruit juices help to cleanse the body and nourish it with important nutrients, including cancer fighting antioxidants. Although any fruit can be used, certain juices are particularly healthful and delicious. One favourite cleansing juice is watermelon. To make this refreshing drink, place a whole piece of watermelon – with rind intact – in the juicer. Other delicious juices can be made with apples, berries, citrus fruits, kiwi, melons, pears – or just about any fruit that you want to use. You can enjoy fruit juices at any time of the day. About 10 to 12 ounces per day is recommended.
Omega J8006 Nutrition Center Juicer: Centrifugal Juices: These `noisy juicers’ excel at speed/faster juice times and do soft fruits and things like carrots better in terms of quantity
Tribest CS-1000 Citristar Citrus Juicer: So far, the Cuisinart 1000 watt Juicer has outperformed the Jack LaLanne Juicer in just about every category.
How to Choose a Juicer
If you are ready to begin your quest for a juicer, the first thing to know is that there are different types of juicers depending on what it is you want to juice.When you are searching for a juicer you are certain to be bombarded with tons of confusing information. Numerous juicer makers all naturally claim their juicers are the best! Each main type has specific features that set it apart from the other types; Before purchasing a juicer it is strongly recommended that you do some comparative shopping to assure that you buy the proper type of juicer for your needs. It will be much easier to buy the right type juicer once you understand the functions and features of each type of juicer.
- Centrifugal (high-speed) Juicers
- Hamilton Beach 67650 Big Mouth Juice Extractor
- Breville 800JEXL Juicer
- Breville BJE510XL Juicer
- Omega J8006 Nutrition Center Juicer
- Breville JE98XL Juice
Centrifugal Juicers are typically the least expensive type of power juicer. They all work on the same principle in that they have a spinning mesh basket that is designed to extract the juice from the food item. Typically, there is a tube that you feed the fruit or vegetable into. When you push food down into the tube, the food item comes in contact with the bottom of the spinning basket where it is grated up into very fine pieces or pulp. Because the basket is spinning at a fairly high RPM, the tiny grated pieces are thrown against the sides of the basket where the juice is extracted by centrifugal force. The pulp is then either contained inside the unit or expelled from the unit, depending upon the design.
- Masticating Juicers
Masticating Juicers are a super selection for those who intend frequent use of a juicer capable of juicing a wide assortment of food types. Masticating juicers are named for their “chewing “mechanism. Masticating juicers are designed with a single auger; they are extremely proficient at juicing most vegetables, fruits and wheatgrass.These juicers are designed to be able to smash cellular structure and break fiber so that the nutrition contained within is released as juice.
1. Single Auger Juicers (Omega VRT350 Low Speed Juicer)
The produce is pushed on to a large, slow turning screw (the auger) which crushes the fruit and vegetables against a cone shaped sieve (the juicing screen) which separates the juice from the pulp. The auger contains tiny grooves which direct the produce along the juicing screen. Juicers in this category include the manual Z-Star,
the budget electric Live Enzyme juicer and the motorised L’Equip Visor 509 and the Matstone 6 in 1
juicers. Single auger juicers are able to juice wheatgrass and produce an excellent yield, they are also whisper quiet in operation.
2. Single Cutter Juicer (Black & Decker HC306 1-1/2-Cup One-Touch Electric Chopper)
The Champion juicer, the original and only true ‘masticating’ juicer has been around for 50 years. It utilises a cutter that has tiny teeth running along it which shreds and chews the produce. It operates at just over 1,000 RPM and is a commercial grade juicer which you will find in bars and restaurants around the country. This is one of our best-selling juicers due to the fact that its extremely well built and therefore should last a life-time.
3. Twin Gear (Triturating) Juicers (Omega J8004 Masticating Juicer)
Triturating Juicers (also known as twin gear juicers) Triturating juicers are the most versatile and also the most expensive juicers. They range in price from around $300 to $600. As the name implies, twin gear juicers have two interlocking gears that grind up the raw food. They are the most efficient juicers, and they also run at the lowest RPM so the effects of foam and oxidation are very low. They work great with practically any fruit or vegetable including wheatgrass and leafy greens and they can be used to create sorbet, pate, baby food and more. They can even grind up nuts to make nut butters such as almond butter, cashew butter, etc. When feeding raw food into the juicer, a bit more force is required to push the food items down into the twin gears than is required for a masticating juicer.example Green Star GSE-5000 Elite Jumbo Twin Gear Juice Extractor
- Wheatgrass Juicers
Wheatgrass Juicers use a press method to gradually extract juice from grass. The gradual pressing feature is preferable over higher speed extraction methods since high speeds create heat that may damage or destroy live enzymes. Wheatgrass juicers commonly turn gradually at about 80-120 RPM.
To summarize, Regardless of which juicer style you choose, you should know that the health benefits still exist. Many people have experienced such benefits as weight loss, elimination of acid reflux, increased energy and vitality, and elimination of body odor and bad breath to name a few.